Breaking news
A gang of pests has taken over the intestines
Invisible to the eye, violators have issued an ultimatum: sugar, fast food and acne.
Where did they come from?
And most importantly, how to resist them?
Let's start with the obvious: the condition of the skin, hair, nails directly depends on the inhabitants of your intestines.
– Wait! Do I have someone living there too? Like in the "Alien" movies? Do I need to see a doctor?
Yes, you are not alone. Only you don't live next to monsters from horror movies, but with your microbiome.
It's no joke – you've sheltered about two kilograms of microbe friends. For them, the intestines are a real home, so they are interested in maintaining order in their home. And they establish a fairly close relationship with your body.
→ Without them, you will not digest food and will not absorb nutrients.
→ Their selective permeability plays the role of customs:
– Hey, who are you, Lectin? Entry is prohibited!
– Oh, small molecules of the right substances? Come on in, we're waiting for you.
– Attention! A toxin has been detected! Launch the "Liquidation" program.
→ The cooperation of microflora with the immune system is only in your favor.
So what can change such a harmonious life?
Your habits.
You feed your hardworking neighbors. For example, resistant starch is their favorite delicacy. For such a treat, microbes stimulate the formation of intestinal mucosal cells. And they, in turn, produce mucus, which will become a barrier to dangerous lectins and toxins.
And you strike the first blow yourself.
Whole grain bread, pasta and sausages, cupcake covered with chocolate icing.
After such a "garbage" meal, friends-neighbors are replaced by a real gang – harmful microbes. And taking care of their house is not part of their plans. They constantly provoke: "Eat fast food and more!"
Your skin reacts sharply to invaders
Each "ETONOVO" product has been tested in the laboratory for gluten contentRelated Post
"ETONOVO" is suitable for people with celiac disease